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Five Elements of Mao Shan Chi Gong

Maoshan 5 Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five main organs of the body.There are 5 postures that one stands and holds. One for each element and an part of the body. 1. Wood: stand with hands straight to sides 2. Fire: stand with hands
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Weekly meetup

We meet every Saturday 11AM – 1:00 PM to practice Meditation, Tai Chi. Weekly “Meet, Practice & Grow” New Jersey Meetup Group: You can join our group BodhiLight on Meetup.com to view our schedules. What we’re about Are you interested in Spirituality, Meditation, Mindfulness, tools for Transformation? Learn from Masters & Practice with us! We
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