5 Elements Qi Gong of MaoShan:

    • Five Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five main organs of the body.
    • There are 5 postures that one stands and holds. One for each element and an part of the body.
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Read more description of  Five Elements Postures


External Qi energy transmission

Qigong master projecting his chi energy