Tag: Mao Shan

Aug 5, 2009

Five Elements of Mao Shan Chi Gong

Maoshan 5 Elements Chi Gung – this breathing and standing Chi Gung will allow one to balance the five main organs of the body.There are 5 postures that one stands and holds. One for each element and an part of the body. 1. Wood: stand with hands straight to sides 2. Fire: stand with hands
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